brustvergrößerung pille Stop smoking, or don't begin. You are able to reduce your threat considerably to have any nerve damage concerns or for struggling with macular degeneration. If you have give up prior to but begun yet again, quit once more. Every time you are trying to quit cigarette smoking your odds of good results increase.Take in meals that encourage very good vision well being. Food items which contain omega-3 fatty acids and nutritional vitamins E and C, and also food items which contain lutein, are excellent options. Some meals that have these elements are outdoors salmon, citrus many fruits, tomato plants and leafy green vegetables. Have these food types each day which means your eyes continue to be healthy.